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So far N8Miracle has created 2 blog entries.

The benefits of wearing a heart rate monitor during your sweat session

As some of you may already know and some of you will soon find out, clients who participate in RiPT’s interval-based cross training workout, wear handy gadgets called heart rate monitors.

These heart rate monitors are worn around your chest, close to your heart and allow trainers at RiPT to keep trackof your heart rate.

How? By […]

By |November 23rd, 2015|Uncategorized|Comments Off

What it’s like to be the “newbie” at RiPT Fitness

By: Emily Moran

Alright, I’ll admit it, I was a little intimidated the first time I heard about the RiPT workout but I will also admit I had no idea what the workout really was like UNTIL I tried it.

But, I told myself it would be fine and I took the plunge. I tried it.  And […]

By |November 14th, 2015|Uncategorized|Comments Off